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It's not about a diet.
It's about knowing yourself
& creating actions that matter.

Are you ready?

How ready are you to explore new exercise and nutrition nutrition habits?

A. Not really

B. I think I am

C. Bring it one

How willing are you to explore new exercise and nutrition habits?

A. Not yet

B. Sort of

C. When do we begin?

How many continents are there?

A. It can't happen now

B. I need to wait until ......

C. Able now

© 2021 Michelle Jerome's Simple Solutions

Michelle@coachmichellejerome.com

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