Join date: Feb 6, 2019
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Jul 8, 2020 ∙ 4 min
Your body is your enemy. It ruins relationships, makes you feel ugly and basically why try anymore?
Many people are still skipping events because they feel uncomfortable in their bodies, they are still telling themselves that they don’t
Jun 15, 2020 ∙ 4 min
The Secrets Happy, Healthy People do to Stop a Bad Day from Driving them to Eat Junk Food
What all six of these techniques have in common, they provide you with winning choices so that you can stop stress eating before it starts.
Jun 15, 2019 ∙ 1 min
Music Monday Anchor songs for the workout, yoga and life.