Michelle JeromeJul 7, 20204 minYour body is your enemy. It ruins relationships, makes you feel ugly and basically why try anymore?Many people are still skipping events because they feel uncomfortable in their bodies, they are still telling themselves that they don’t
Michelle JeromeJun 14, 20204 minThe Secrets Happy, Healthy People do to Stop a Bad Day from Driving them to Eat Junk FoodWhat all six of these techniques have in common, they provide you with winning choices so that you can stop stress eating before it starts.
Michelle JeromeJun 15, 20191 minMusic MondaysMusic Monday Anchor songs for the workout, yoga and life.
Michelle JeromeMay 26, 20193 minMy Daily 5There never seems to be enough time in the day do everything you want to do. There are people who say choose one thing, just one thing...