Michelle JeromeJun 14, 20204 minThe Secrets Happy, Healthy People do to Stop a Bad Day from Driving them to Eat Junk FoodWhat all six of these techniques have in common, they provide you with winning choices so that you can stop stress eating before it starts.
Michelle JeromeMay 26, 20193 minMy Daily 5There never seems to be enough time in the day do everything you want to do. There are people who say choose one thing, just one thing...
Michelle JeromeMar 18, 20193 minIf what you eat is more important than how you move, why is losing weight such a struggle?It seems that we are starting to understand the saying, "You can't workout a bad diet." I took a quick poll and found that 92% or people...
